4-WEEK BOOTY GUIDE
This workout plan has been created to guide you towards achieving your booty goals!
Together, we will get this booty right! Get this booty tight!
- 13 pages including illustrations
- Easy to understand information on your exact technique and form
- Suitable for all fitness levels.
- Tips to help you get the best out of your fitness goals
- Progression attainable with different strength bands
We will get a better understanding of our booty muscles and how they work
You can add the TC Non folding booty bands to increase resistance in your workout!
Purchase the TakersClub resistance band #TCBands your body will thank you for it!
Increase your weights by opting for the heavier resistance bands as often as you can.