As a Taker, we believe in taking control of our lives and creating our own story. – Building a life that radiates happiness and what we consider a success. Our motto is ‘Invest in yourself’ and Take Control!

We believe health and wellness are looking after one's self-mind, body and spirit.

The Takers Pledge: 
We will be fearless! We will ditch the excuses and improve our mental health and physical wellbeing through fitness and therapy.

Qualified and Experienced
With years of success and experience within the fitness and healthcare environment, we are capable of providing you with the best level of fitness and/or therapy you may require to attain your goal.
Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.

Invest in Yourself
‘We prioritise what is important to us’.

This is a quote we familiarise our clients with.
Starting or maintaining a healthier lifestyle will always pay off as a good reward, in which we will motivate and empower you to achieve.
It is, however, still ultimately your decision to want this!
Our goal is to aid you in allowing fitness to become a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.

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